Mont Rose Counseling, LLC

Photograph of a lake at dusk.

Helen San, MA, LPC, LAC

Licensed Professional Counselor
Licensed Addiction Counselor

Autistic + ADHD Psychotherapist

I am scheduling new clients (self-pay only) for 2026.

I regret I am unable to accept Medicaid or private health insurance for individual therapy.

Autism evaluations & autism screenings.
ADHD evaluations (for adults).

Learn about Autism

Handouts about autism.
Adult and child playing.

ADHD and Autism

Differences in neural activity and neural connectivity are associated with ADHD and Autism. The neurodiversity-affirming model says these differences are like a different operating system–not deficient, just different.

Processing Memories with EMDR

Using the brain’s natural abilities, Eye Movement Desensitization Reprocessing Therapy helps individuals process significant and intense emotional experiences.

Complex Trauma and PTSD

Complex trauma results from chronic abuse and makes it difficult to form healthy relationships. Post-traumatic Stress Disorder (PTSD) from psychological and physical shock changes the way you trust yourself and the world. Connect with your core strengths and your true self to rise through unbearably distressing experiences.